Laurel has historically been regarded as a symbol of power and confidence. In Roman times, emperor Julius Cesar was one of the most memorable rulers to wear it. Today, laurel is appreciated for its warm and cleansing scent, and is valued for its confidence and mood boosting properties.
Spruce is known to promote clarity for the mind and improve concentration level. Its mild and sweet scent blends well with citrus oils. Petitgrain oil, distilled from orange tree leaves, has an unique fresh & floral scent that makes it a great ally against depression. A combination of the three is an efficient way to induce positive thinking.
Given that essential oils are made of volatile compounds, one of the best ways to practice aromatherapy is to spread the essential oils throughout a room for inhalation – this is known as diffusion.
Using a diffuser consists of 3 simple steps: