Lavender derives from the latin word 'lavare', which means 'to wash'. The flower was frequently used in baths to help purify body, mind & spirit. Lavender oil is also closely associated with the image and comfort of the mother, and has been used to soothe the soul. Today, aromatherapists to treat exhaustion and jet lag.
Combining it with the sweetness of Red Mandarin helps set a positive tone for your night. Ravintsara has a warm scent that blends especially well with citrus oils. Its relaxing properties have also proven to very efficient against anxiety and the best partner for a restful night of sleep.
Given that essential oils are made of volatile compounds, one of the best ways to practice aromatherapy is to spread the essential oils throughout a room for inhalation – this is known as diffusion.
Using a diffuser consists of 3 simple steps: