Frankincense was highly esteemed by ancient civilizations and used in the most sacred religious ceremonies. It is considered the king of essential oils. Today, frankincense is widely used among ayurvedic practitioners who incorporate it into healing and purification ceremonies – it promotes feelings of serenity and satisfaction.
The fresh and citrusy notes of orange oil are great complements to frankincense. Orange will help get you out of any pensive mood and promote a sense of mindfulness. Ylang Ylang, known for its romantic and floral scent, has a great uplifting effect on the mood and helps create a calming and relaxing atmosphere in your home.
Given that essential oils are made of volatile compounds, one of the best ways to practice aromatherapy is to spread the essential oils throughout a room for inhalation – this is known as diffusion.
Using a diffuser consists of 3 simple steps: