Teo – Pilgrim Collection

4 WAYS AROMATHERAPY HELPS YOU REDUCE STRESS

$20 off using code: stressless

OK. Miranda Kerr and Jessica Alba are big fans, but how exactly can aromatherapy help you manage stress better?

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1. BY TRIGGERING YOUR POSITIVE MEMORIES & EMOTIONS

Scent is closely linked with memories - ever have a smell take you back to a certain time or place? Ever felt more relaxed because a place smells just like home? Aromatherapy uses essential oils derived from nature – each oil has a particular smell. When diffused, essential oils create a mental escape from stress, simply by triggering our sense of smell.
2. BY ENCOURAGING DEEP BREATHING
Deep breathing is used in many different forms of stress management – including meditation. It lowers cortisol levels, the hormone associated with stress, helping you regain control over mind & body.

Aromatherapy boosts the effects of deep breathing by using essential oils and their powerful scent to bring new awareness to your own breathing patterns.
3. BY CREATING A CLEAN HOME
Nowadays, we’re constantly worrying about whether we’re breathing unwanted chemicals, either on the street, pollution, or in our house - candles and air fresheners.

Essential oils are natural defenders against stress, and since they're derived from nature, they’re also clean & safe - not only for you but for the planet.
4. BY SETTING UP A ROUTINE
Routines have been shown to reduce stress and aromatherapy is an easy way to help you create one. By getting parts of your day organized, you allow yourself to then use what free time you have to focus on more important things.

Bonus: Aromatherapy is practiced passively - meaning you don’t have to carve out any more time in your already busy day. All you need to do? Breathe.
Refinery29 reviewed us

“I usually don't do reviews, but this was such a good find I wanted to pass it on. I love the modern design of this diffuser. It is simple and ingenious and I use it every night with my lavender oil. I put in 10 drops and let it run all night. It has a nifty safety feature that turns off so you don't burn it dry. And did I say it was more affordable than most. I have shopped plenty and settled in this little gem.”
- Caroline, VA

Your aromatherapy STRESS bundle includes:

  • TEO Aromatherapy Diffuser
  • DISCONNECT Essential Oil Collection
30 Day Return
1 Year Warranty
Free 4-Day Shipping
$120
$100
Add to Cart

use code: stressless

  • TEO Aromatherapy Diffuser
  • Technology: ultrasonic diffuser
    ultrasonic diffusers create vibrations to break the mix of essential oil + water, and disperse it in a fine mist. TEO works with all pure essential oils.
  • Materials: ceramic cover + beech wood base
  • Includes a US power plug
  • Run time: 3h continuous | 6h intermittent
  • Coverage area: 400 sqft
  • Mist modes: continuous + intermittent
  • Light modes: ambient + meditation
  • Timer + Autostop functions
  • DISCONNECT Essential Oil Collection
100% pure organic essential oils, selected for their natural properties and, through the practice of aromatherapy, their ability to help reduce stress:

    Sweet Orange
    Promotes mindfulness and takes away the edge of mental & physical fatigue

    Frankincense
    The soothing aroma brings a balanced mood, inspiring feelings of serenity

    Ylang Ylang
    Relieves restlessness and promotes a calming effect + feelings of joy

    Includes: 3x 0.34 fl. oz | 10 ml glass bottles

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